Reality isn't just "out there" – it arises from the interaction between us and the world. All you need to do is close your eyes, stop moving, relax your face, and curiously step into your inner reality. The book begins by explaining why our inner reality is truly real, and later discusses everything that can be observed and done within this inner reality and how to understand it. Inner reality is accessible to everyone, always, and for free. Here, we can calmly and directly observe how perception works, how meaning is created, and how our experience is formed. We can discover that this is where our true home is, and that besides our everyday perspective, there is another view. It is still ours and just as valid, but free from all the noise of ordinary life in the external reality. Such a perspective allows for understanding, relief, and peace, even during activity. The book contains many practical examples and concludes with four sample meditations demonstrating the possibilities of inner practice. The path to inner reality is simple – close your eyes and begin to observe with curiosity. You can also find guided meditations on the YouTube channel Inner Reality Meditations. David Přikryl (49), an architect, lives in Prague. When a life crisis brought him to the end of the road, he was left with no choice but to answer the fundamental questions: Why is there suffering? Why is there anything at all? What remains when we let go of the non-essential? When he reached a point of understanding, he sought a message that would be simple, universal, and easily accessible to everyone. This is how the theme of inner reality, and later this book, came to be.
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