My journey to having a baby

This book is a practical guide for every expectant mother. It will help you navigate your pregnancy, prepare you for labour and the postnatal period, and assist you with the first steps in caring for your newborn. Inside, you'll find answers to the questions that naturally arise during this unique time. The author is an experienced midwife who shares important information clearly, sensitively, and without scaremongering. She will help you trust your body, understand yourself and your baby, and prepare you for the most beautiful journey—the journey to a healthy and happy baby.

The book includes topics such as:

Changes in pregnancy
Problems in pregnancy
Vitamins and herbs in pregnancy
Exercise in pregnancy
Examinations in pregnancy
What to pack in your hospital bag, birth plan
Braxton Hicks, when to go to the hospital
When labour doesn't start on its own
Labour pain and pain relief
The course of labour
Caesarean section
The postnatal period and psychological support
Breastfeeding
Caring for your baby
Newborn essentials
Babywearing in a sling