Stretching for beginners
E-book, Czech
Stretching for beginners
18.85 €
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Stretching for beginners
Movement is life, and stretching is an easy way to increase flexibility, relieve pain and improve your quality of life. Whether you want to improve your fitness, are recovering from an injury, or suffer from chronic problems, this illustrated guide will show you how to find quick pain relief and improve your range of motion with long, slow stretches.
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Basic
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Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]
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Specifications can be changed without notice. Images are for illustrative purposes only.
