With anxiety under Everest

Kačka is a girl like any other. She teaches children at a primary school, hikes in the mountains, is looking for a partner, paints in the evenings, and runs her own graphic design brand with an Ostrava theme. But her world is turned upside down when, like almost a third of the Czech population, she starts to suffer from anxiety and depression during the pandemic.
With great openness, the book charts Kačka's journey through therapy and high-altitude hikes to find her own peace, get to know herself, and discover that her personal boundaries are somewhere completely different from where she expected at the beginning.
An ideal book not only for readers looking for travel inspiration, but also for those who want to understand how to deal with mental health challenges.